-Learn what's happening hormonally each cycle and why.
-Understand how your hormonal phase impacts your body, your energy, your food choices and more
-Begin to form a plan to leverage these hormonal shifts and how we can best prepare to support our bodies in those various phases of menstrual cycle.

So much more than your period. What every menstruating woman should know.
This series is designed to educate, equip and empower you around your cycle and rhythms of female living.


TEENS are FREE with paying adult. Please include name and age of teen(s) attending with you.